My 10 Favourite Herbal Teas.

The history of tea spans thousands of years, originating in China between 1500 BC – 1046 BC as a medicinal drink. Drinking tea later became popular in Britain during the 17th century, and by the mid-18th century tea had become the country’s most popular drink. Today the British drink a staggering 100 million cups of…

My favourite summer books.

Notes on a Nervous Planet, by Matt Haig: The minute I started reading this book, I couldn’t put it down. Matt Haig captures the stress society endures flawlessly, which makes the book very relatable. Matt shares his personal struggles with anxiety and depression, and how modern society can exacerbate this. He also discusses social media,…